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    • Ted Strauss

    What’s Up with Waking Down?

    The search for “better than this” is the essence of the spiritual quest. It’s what has driven humanity since the beginning, and it’s what has driven you. I’m not suggesting that there’s nothing better than this, but I am suggesting that if there’s ever to be something better, it can only come through realizing this; the feeling of being you.

    Qui Es Tu

    My heart was blown wide open. The Love I felt for the others in the room was unlimited. I looked into each of their eyes and felt their pain. I felt their pain of being here in a body. As I looked at them waves of sobbing overcame me. Their pain was my pain. There was no feeling of separation.

    Beyond Non-Duality

    I immediately was reminded of a story about The Buddha. Someone asked him about the most important part of his Dharma: “Is it Emptiness? Is it no-self? Is it impermanence?” “No,” he answered,” It is compassion. And anywhere that you find a teaching on compassion, go there.” As I watched Hillary and other exchanges that weekend, I thought, “This is compassion. I need to learn this.”

    For people who are ready to come down into life

    Waking Down is a support group for people who are ready to come down into life, with all its pains and glories. It’s a place to learn how to relax into the truth of being You. If that sounds like a downer, Waking Down may not be for you. But if that sounds good, you [...]

    It’s for people who are sick and tired of striving

    Waking Down is for people who are sick and tired of striving to be better or more spiritual, but can’t help yearning to awaken. It’s for people who have begun to realize that maybe it’s not just about waking up. The down in Waking Down means that real awakening must include realizing transcendence and physical [...]

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