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    I felt an okayness AND I was feeling my emotions more powerful and fully than I ever had in my life. That was such a gift. I felt like I am really alive now, I’m really living life; I’m not just escaping life. I can have that sense of peace right in the mix of dancing in the fire of life.

    The softness and gentleness of the teachers and the approach, it seemed to have a very deep and powerful way of transforming me and others around me. Waking Down is, in my sense, more of an invitation, and a really sweet invitation to me, where I am. It comes closer and deeper there.