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	<title>Institute of Awakened Mutuality &#187; gazing meditation</title>
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		<title>Transfiguration Retreat</title>
		<link>http://awakenedmutuality.org/curriculum/transfiguration-retreat</link>
		<comments>http://awakenedmutuality.org/curriculum/transfiguration-retreat#comments</comments>
		<pubDate>Sun, 13 Feb 2011 21:52:45 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[awake]]></category>
		<category><![CDATA[Awakened Mutuality]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Conscious Embodiment]]></category>
		<category><![CDATA[Deborah Boyar]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[gazing]]></category>
		<category><![CDATA[gazing meditation]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Hillary Davis]]></category>
		<category><![CDATA[Krishna Gauci]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mentors]]></category>
		<category><![CDATA[mutuality]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[second birth]]></category>
		<category><![CDATA[TR]]></category>
		<category><![CDATA[Transfiguration Retreat]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[waking down]]></category>
		<category><![CDATA[Waking Down in Mutuality]]></category>

		<guid isPermaLink="false">http://awakenedmutuality.org/</guid>
		<description><![CDATA[May 19-26 Earthrise at IONS Petaluma, CA Click here to register &#8220;Earthrise at IONS is a palace of splendor where art, science, and spirit come together to ignite the soul. It has gorgeous northern California scenery and the best food of any retreat center in America. This is one of the more optimal places in [...]]]></description>
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<td style="font-family: 'Verdana', 'Arial', 'Helvetica', sans-serif; font-size: 18px; text-align: center;" valign="top"><img class="style5" src="http://awakenedmutuality.org/wp-content/uploads/2012/02/TRheader.jpg" alt="" width="576" height="44" /> <strong></strong></p>
<p><strong>May 19-26</strong> <strong></strong><strong><br />
Earthrise at IONS<br />
Petaluma, CA</strong></p>
<p style="text-align: center;"><img class="style5" src="http://awakenedmutuality.org/wp-content/uploads/2012/02/mounttammarin.jpg" alt="" width="201" height="113" /></p>
<p style="text-align: center;"><a href="http://awakenedmutuality.org/curriculum/transfiguration-retreat/tranfiguration-retreat-registration-form" target="_blank">Click here to register</a></p>
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<td style="text-align: justify;"><span style="font-size: 12px;"><span style="font-size: 12px;"><span class="style5"><em>&#8220;Earthrise at IONS is a palace of splendor where art, science, and spirit come together to ignite the soul. It has gorgeous northern California scenery and the best food of any retreat center in America. This is one of the more optimal places in the world to unfold your spirit and come home to this planet.&#8221; </em></span></span></span>Jean Houston, author, teacher, visionary, and leader of the human potential movement (see video of her testimonial at <a href="http://www.noetic.org/earthrise" target="_blank">www.noetic.org/earthrise</a>)</td>
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<p><span style="font-size: 13px;"><span class="style5"><span style="font-size: 12px; color: #000000;"><br />
We are extremely excited to announce that IAM&#8217;s 2012 Transfiguration Retreat will be hosted at Earthrise at IONS, one of the most beautiful and inspiring conference centers in the world. Located in Petaluma, California, EarthRise is housed on 194 acres of beautiful rolling hills where hiking trails meander through pristine native live oak woodlands, and the surrounding open space offers panoramic vistas of the California landscape. Special features include a beautiful permaculture garden that provides fruits and vegetables for the kitchen, a labyrinth, a meditation hut nestled in a peaceful oak grove, a huge outdoor hot tub, and multiple sitting areas and lovely gardens for quiet contemplation.</span></span></span></p>
<p style="font-size: 12px;">This event promises to be the most transformative event we&#8217;ve ever offered. Together with Saniel and Linda and an extraordinary gathering of Waking Down practitioners, mentors, and teachers, we will create an intensely powerful transmission field and sacred container for individual and group awakening. Experience the spirit of awakened mutuality as never before.</p>
<p><strong>Here are some special offerings for the 2012 Transfiguration retreat participants:</strong></p>
<ul>
<li><span style="font-size: 13px;"><span class="style5">On Mt. Tamalpais, there is a particular spot with breathtaking views of the Bay Area that Saniel considers the primary sacred Earth site of his Heart- transmission and work. He will bring interested TR participants to this &#8220;serene, magnificent place, where Mother Earth is all Heart and gives you a blessing transmission you will never forget.&#8221; </span></span></li>
<li><span style="font-size: 13px;"><span class="style5">In April, Saniel will offer a free group teleconference for all registered participants on Embodying and Expressing Your Unique, Divinely Human Gifts. </span></span></li>
<li><span style="font-size: 13px;"><span class="style5">Ted Strauss will offer a special event on Awakening and The Creative Process. </span></span></li>
<li><span style="font-size: 13px;"><span class="style5">Krishna Gauci will offer a special evening. Topic TBA! </span></span></li>
<li><span style="font-size: 13px;"><span style="font-size: 13px;"><span class="style5">On the day off, explore the incredible treasures of the Bay Area, including San Francisco, Mt. Tam, Muir Woods, Point Reyes National Seashore, the wine country, and a practically endless list of gorgeous nature and outdoor activities.</span></span></span></li>
</ul>
<p class="style6"><span style="font-size: 13px;"><span class="style5"><span style="text-decoration: underline;"><strong>Space is limited to only 48 participants</strong>;</span> register today to insure your place at this amazing retreat! We are offering a new payment plan for those of you who would like to make monthly payments instead of all at once. See below under &#8220;Cost.&#8221;</span></span></p>
<p>&nbsp;</p>
<p><span style="color: #000000;"><strong><span style="text-decoration: underline;">Format</span></strong></span> In the early mornings, you can choose from special optional group offerings, such as silent meditation, dancing your prayers, shamanic work, and explorations in conscious embodiment. Mid-morning, we&#8217;ll divide into several larger sittings for gazing meditation and conversation about your awakening process. After lunch, small group meetings will be held. In each of these groups, one or two teachers, joined by a mentor assistant, will facilitate 6 students in deeper individual work and mutuality in an intimate, highly personalized setting. The afternoon closes with an optional gathering called nectar, a non-verbal space to allow the day&#8217;s insights to settle and integrate. You can sleep, rest, or sit silently, absorbing the nectar of this peaceful time. On many evenings, we offer special optional events, including a wonderful creative expression night, presentations, and a party. Wednesday is our day off to integrate and relax in our own ways. You might arrange an outing alone or with others to explore the spectacular Bay Area, or you might simply choose to stay on the beautiful grounds and rest. Meals will be provided for those staying on site.</p>
<p><strong>PREREQUISITES</strong> Because Transfiguration Retreats are such powerful events, we require all participants to have previous experience with Waking Down in Mutuality, through both direct contact with teachers and also basic conceptual knowledge from reading. Prerequisites for those attending for the first time include a minimum of 5 sessions by phone with a Waking Down teacher, and/or attending at least 5 Waking Down sittings in person. If you have not met these prerequisites, and would like to attend the TR next spring, please contact Juliet at <a href="mailto:registrar@awakenedmutuality.org?subject=TR%202012">registrar@awakenedmutuality.org</a> or 503-252-6620 as soon as possible. We will arrange a 5-session telephone tutorial with a qualified Waking Down teacher to prepare you for the event. We will also send you links to reading material so you will be prepared to make the very best use of your experience. The retreat begins on Saturday, May 19 at dinner from 5:30 to 6:30 pm, followed by the opening meeting from 6:45 to 8:45 pm. It ends the following Friday night, May 25 with a party. You are welcome to stay through breakfast on Saturday, May 26. Staying over Friday night and breakfast Sunday morning are already included in your course fee.</p>
<p style="font-size: 12px;"><strong>COST</strong> If paid by February 15 the early discount price is $2095, which covers room, board, and all regular and optional sessions mentioned above. If paid after February 15 you will pay the full price of $2295. Once we receive your deposit, we will contact you with specifics about travel plans, what to bring, and other particulars. Below please find payment details and our cancellation policy.</p>
<p><strong>Monthly payments:</strong> For those of you who want to pay in monthly installments rather than paying one large amount, we are offering a new way to pay. You can now pay in 6 monthly installments of $354 through PayPal (from November through April 10) and your total cost will be $2124.</p>
<p><strong>Single Room fee: </strong>If you pay in full, you can reserve a single room if one is available when you register. The additional cost is $225.</p>
<p><strong>CANCELLATION POLICY</strong> If you cancel by MARCH 15, $250 of your payment will be forfeited and the balance will be refunded. If you cancel between MARCH 15 and APRIL 15, $750 of your payment will be forfeited and the balance will be refunded to you. If you cancel between April 15 and May 15, $1250 of your payment will be forfeited and the balance can be applied toward future IAM courses or events. There are <span style="text-decoration: underline;">no</span> refunds for cancellations after May 15.</p>
<p><strong><br />
TUITION SUPPORT</strong> We have funds available for those who qualify. Applications will be accepted no later than March 15. Our ability to assist you depends on your eligibility, as well as our available funds.<br />
Please <a href="http://awakenedmutuality.org/tuition-support-payment-plan-application" target="_blank">CLICK HERE</a> to fill out a Tuition Support Application.</p>
<p><strong><br />
DONATIONS ARE WELCOME</strong> Several very generous individuals have donated to our Tuition Support Fund. 100% of these gifts are awarded to defray tuition costs. We invite anyone moved to help in this way to contribute to our fund. Your generosity is deeply meaningful to those who would otherwise be unable to attend our events, and is fully appreciated. <a href="http://awakenedmutuality.org/donate" target="_blank"><br />
CLICK HERE</a> to make a Donation.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a style="font-size: 16px;" href="http://awakenedmutuality.org/curriculum/transfiguration-retreat/tranfiguration-retreat-registration-form" target="_blank">Click here to register</a></p>
<p style="font-size: 14px;"><span class="style7"> <a href="http://awakenedmutuality.org/curriculum/transfiguration-retreat/tranfiguration-retreat-registration-form" target="_blank"> <strong><br />
</strong></a></span></p>
<p>To inquire about the retreat, please contact Juliet at <a href="mailto:registrar@awakenedmutuality.org?subject=TR%202012">registrar@awakenedmutuality.org</a></td>
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		<title>Transfiguration Retreat Course Description</title>
		<link>http://awakenedmutuality.org/curriculum/2011-transfiguration-retreat</link>
		<comments>http://awakenedmutuality.org/curriculum/2011-transfiguration-retreat#comments</comments>
		<pubDate>Mon, 29 Nov 2010 20:29:41 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[awake]]></category>
		<category><![CDATA[Awakened Mutuality]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Conscious Embodiment]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Deborah Boyar]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[gazing]]></category>
		<category><![CDATA[gazing meditation]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Hillary Davis]]></category>
		<category><![CDATA[Krishna Gauci]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mentors]]></category>
		<category><![CDATA[mutuality]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[second birth]]></category>
		<category><![CDATA[Source]]></category>
		<category><![CDATA[The Second Birth]]></category>
		<category><![CDATA[TR]]></category>
		<category><![CDATA[Transfiguration Retreat]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[transmission]]></category>
		<category><![CDATA[waking down]]></category>
		<category><![CDATA[Waking Down Community]]></category>
		<category><![CDATA[Waking Down in Mutuality]]></category>

		<guid isPermaLink="false">http://awakenedmutuality.org/curriculum/transfiguration-retreat-2/</guid>
		<description><![CDATA[2012 Retreat Information Our 2012 Transfiguration Retreat will be hosted at Earthrise at IONS, one of the most beautiful and inspiring conference centers in the world. Located in Petaluma California, EarthRise is housed on 194 acres of beautiful rolling hills where hiking trails meander through pristine native live oak woodlands, and the surrounding open space [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>2012 Retreat Information</strong></p>
<p>Our 2012 Transfiguration Retreat will be hosted at <a href="http://www.noetic.org/earthrise/" target="_blank">Earthrise at IONS</a>, one of the most beautiful and inspiring conference centers in the world. Located in Petaluma California, EarthRise is housed on 194 acres of beautiful rolling hills where hiking trails meander through pristine native live oak woodlands, and the surrounding open space offers panoramic vistas of the California landscape. Special features include a beautiful permaculture garden that provides fruits and vegetables for the kitchen, a labyrinth, a meditation hut nestled in a peaceful oak grove, a huge outdoor hot tub, and multiple sitting areas and lovely gardens for quiet contemplation.</p>
<p style="text-align: center;"><a href="http://awakenedmutuality.org/curriculum/transfiguration-retreat">link to 2012 TR Retreat registration page</a></p>
<p><strong>General Information</strong></p>
<p>Our annual 8 day Transfiguration Retreat is held in May each year.</p>
<p>These retreats are extraordinary gatherings of the community of Waking Down in Mutuality practitioners, mentors, and teachers. Our group will become a sacred container for the precious work that unfolds through our collective presence.</p>
<p>Our focus on Individuality and Mutuality will bring us into a deep consideration of how we tend to feel we don&#8217;t belong if we&#8217;re different. Celebrating our differences is so much a part of Waking Down in Mutuality but it can take some time and exploration to find the feeling of safety and belongingness, especially relative to spiritual groups. Our aim is to make a lot of space for us all to be who we are and come together in whatever ways are natural.</p>
<p>In the early mornings after breakfast, you can choose from special optional sessions, such as silent meditation, dancing your prayers, shamanic work, and explorations in conscious embodiment.</p>
<p>Mid-morning, we&#8217;ll divide into several larger sittings for gazing meditation and conversation about your process. After lunch, small group meetings will be held. In each of these groups, one or two teachers, joined by a mentor assistant, will facilitate 5 or 6 students in deeper individual work and mutuality in an intimate, highly personalized setting. The afternoon closes with a gathering called Nectar, an optional non-verbal space to allow the day to settle and integrate into our bodies. The Nectar sessions are led by various teachers who offer gentle music. People sleep, rest, or sit silently as they bathe in this peaceful time.</p>
<p>On many evenings we offer special optional events – parties, a creative expression night, presentations, and sittings. Our parties are always a wonderful and deeply treasured feature of our Transfiguration Retreats, and our creative expression nights are consistently stunning.</p>
<p>Mid-week, on Wednesday, everyone takes a day off to integrate and relax in their own ways. You might arrange an outing alone or with others. Or, you might simply choose to stay on the grounds and rest. Meals will be provided for those staying on site.</p>
<p><strong>PREREQUISITES</strong></p>
<p>Because Transfiguration Retreats are such powerful events, we require all participants to have previous experience with Waking Down in Mutuality, through both direct contact with teachers and also basic conceptual knowledge from reading. Prerequisites for those attending for the first time include a minimum of 5 sessions by phone with a Waking Down teacher, and/or attending at least 5 Waking Down sittings in person.</p>
<p>To learn more or <strong>register</strong> for this year&#8217;s Transfiguration Retreat, <a href="/curriculum/transfiguration-retreat">Click Here.</a></p>
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		<title>I am also you</title>
		<link>http://awakenedmutuality.org/i-am-also-you</link>
		<comments>http://awakenedmutuality.org/i-am-also-you#comments</comments>
		<pubDate>Sat, 29 Aug 2009 15:46:37 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Real Life Stories]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[Cielle Backstrom]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Dancing in the Fire]]></category>
		<category><![CDATA[embodied]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[gazing]]></category>
		<category><![CDATA[gazing meditation]]></category>
		<category><![CDATA[Ground of Being]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[I Am That]]></category>
		<category><![CDATA[infinite consciousness]]></category>
		<category><![CDATA[Kali]]></category>
		<category><![CDATA[meditation]]></category>
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		<category><![CDATA[non-separate]]></category>
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		<category><![CDATA[pure consciousness]]></category>
		<category><![CDATA[Realization]]></category>
		<category><![CDATA[Sandra Glickman]]></category>
		<category><![CDATA[Saniel Bonder]]></category>
		<category><![CDATA[second birth]]></category>
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		<category><![CDATA[The Second Birth]]></category>
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		<category><![CDATA[Witness conciousness]]></category>

		<guid isPermaLink="false">http://awakenedmutuality.org/?p=2950</guid>
		<description><![CDATA[I started to relax into this expanded state. I had often heard the expression "holding the space" for someone going through a "process." I needed someone as big and powerful as she to hold the space I was now experiencing while I integrated this new level of Reality. After a short time, I realized that my unmanifest, limitless ground of Being could hold this new realization for and with me.]]></description>
			<content:encoded><![CDATA[<p></p><div class="img alignleft size-thumbnail wp-image-2951" style="width:94px;">
	<img src="/wp-content/uploads/2009/08/Cielle_B-134x150.jpg" alt="Cielle Backstrom Waking Down Teacher" width="94" height="105" />
	<div>Cielle Backstrom - Waking Down Teacher</div>
</div>A dear friend of mine introduced me to Saniel Bonder’s teaching, Waking Down in Mutuality. That expression sounded odd, and yet I immediately knew that I needed to bring my awakening down into my body. I started working with his teachers and from the first meeting noticed an immediate enlivenment of the energy in my body in their presence, especially during the gazing meditation that they offered. I felt a powerful transmission of Consciousness and energy from them.</p>
<p>As I worked with these teachers both in person and by phone for six months, Consciousness continued to drop more and more into my body, and my experiences seemed to match what Saniel described as a Second Birth Awakening, the birth of awakening to a new level of self awareness where Pure Consciousness or Witness Consciousness is body-centered. I asked for a Second Birth interview to check the progress of my deepening into this realization.</p>
<p><span id="more-2950"></span>After talking for a few minutes, Sandra Glickman, the teacher that was interviewing me, asked, &#8220;Who are you?&#8221;</p>
<p>I thought for a moment in silence. &#8220;I am dual, both limitless and limited.&#8221;</p>
<p>&#8220;Tell me more,&#8221; she prodded.</p>
<p>To describe my unlimited nature was easy. I had been aware of it for many years. &#8220;I am unbounded, eternal, omnipresent. At the base of my existence is fundamental non-separateness, fundamental wellness, seamlessness. There is an &#8220;is-ness&#8221; or in &#8220;am-ness&#8221; that I am always identified with. It transcends, stands apart from all relative change and yet is the basis of all creation. I am that non-separate basis of all relative existence, all fields of change. I am That.&#8221;</p>
<p>&#8220;Tell me about your limited nature,&#8221; she commanded</p>
<p>That answer also seemed easy. My hands patted my thighs, &#8220;My limited nature is my body, my ego, my mind, intellect, emotions and feelings.&#8221; Something whispered inside that there was more to my limited nature. I wasn&#8217;t sure what that more was. I paused to see what would arise. My gaze was fixed on hers. I sank deep into her eyes. Words formed around a thought in a whisper. The thought was pure blasphemy, yet True. This Truth had to be spoken, and yet it seemed so unbelievable that I could only speak in a whisper.</p>
<p>&#8220;When speaking of my limited nature,&#8221; I paused, tears welling in my eyes, choking back the words. Then I dared to speak the Truth so new and tender, &#8220;I am also you.&#8221;</p>
<p>&#8220;Say that again,&#8221; she insisted.</p>
<p>&#8220;I am also you.&#8221;</p>
<p>The tears flowed now. My body shook with this recognition. The denial that had separated me from that Truth was like a thin pane of glass. I had dared to crack it.</p>
<p>Kali, the very thing I had feared the most in her, sprang into action. Sandra’s words became like hammers (or maybe they were skulls) to shatter that pane of glass, already weakened, &#8220;That is the Second Birth! That is the Second Birth!&#8221; She showed no mercy. I was sobbing, hyperventilating, transfixed by her gaze. She continued to wield her hammers, &#8220;Nothing else you have spoken of up until this time is the Second Birth. This Is!&#8221;</p>
<p>As the shards of the glass that had separated me from this reality fell around me, I exploded like a supernova. Suddenly I found my limited nature simultaneously centered in all things. I was all things. It was awesome, unbelievable, yet True. Namaste took on a new meaning. My eternal nature bows to itself as found in you (who?). I continued to shake, cry and hyperventilate. I grounded myself in her gaze.</p>
<p>&#8220;Yes, yes,&#8221; her voice softened, &#8220;this is who you are.&#8221;</p>
<p>I started to relax into this expanded state. I had often heard the expression &#8220;holding the space&#8221; for someone going through a &#8220;process.&#8221; I needed someone as big and powerful as she to hold the space I was now experiencing while I integrated this new level of Reality. After a short time, I realized that my unmanifest, limitless ground of Being could hold this new realization for and with me.</p>
<p>I felt the exhaustion of both having just given birth and having just been born. I realized that the Second Birth was more than just an embodied feeling-witness consciousness. It was a true and awesome knowing that I was not just the unmanifest basis of all creation, but also that I was centered in all manifest creation, all things simultaneously. Non-separateness was experienced on the level of the unmanifest, but also on the level of manifest creation.</p>
<p>—Cielle Backstrom (excepted from the book, <em>Dancing in the Fire: Stories of Awakening within the Heart of Community</em> by Bob Valine)</p>
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		<item>
		<title>Waking Down Glossary</title>
		<link>http://awakenedmutuality.org/glossary</link>
		<comments>http://awakenedmutuality.org/glossary#comments</comments>
		<pubDate>Tue, 28 Apr 2009 08:47:36 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
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		<category><![CDATA[gazing]]></category>
		<category><![CDATA[gazing meditation]]></category>
		<category><![CDATA[greenlighting]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Immersion]]></category>
		<category><![CDATA[Krishna Gauci]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mutuality]]></category>
		<category><![CDATA[Onlyness]]></category>
		<category><![CDATA[paradox]]></category>
		<category><![CDATA[path of awakening]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[second birth]]></category>
		<category><![CDATA[the rot]]></category>
		<category><![CDATA[The Second Birth]]></category>
		<category><![CDATA[TR]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[transmission]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[unbound]]></category>
		<category><![CDATA[Wakedown Shakedown]]></category>
		<category><![CDATA[waking down]]></category>
		<category><![CDATA[Waking Down in Mutuality]]></category>
		<category><![CDATA[waking down is]]></category>
		<category><![CDATA[white heat]]></category>
		<category><![CDATA[Witness]]></category>

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		<description><![CDATA[Terms and concepts commonly used in the Waking Down in Mutuality process. Waking Down is done in Mutuality with the larger community, so that actual comprehension of it is only possible in that context. It is by nature an experiential teaching and it is not something that can be understood simply by learning the terms [...]]]></description>
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<p>Terms and concepts commonly used in the Waking Down in Mutuality process.</p>
<p>Waking Down is done in Mutuality with the larger community, so that actual comprehension of it is only possible in that context.</p>
<p>It is by nature an experiential teaching and it is not something that can be understood simply by learning the terms associated with the process. We suggest that you use the definitions given below as starting points for explorations in mutuality with others in the process.  We especially encourage you to ask WDM teachers about their own personal experience of what you read here. In this way they can pass on to you what is in essence their unique oral commentary, one which eludes the written word and can put flesh on the dry bones of concepts. This is at heart a teaching conveyed in relationship.</p>
<p>With that said here are some basic definitions:</p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-1')" title="click to expand/collapse slider Being">Being&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-1"></span>
<p></p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-2')" title="click to expand/collapse slider Being-force">Being-force&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-2"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-3')" title="click to expand/collapse slider Coconut Yoga">Coconut Yoga&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-3"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-4')" title="click to expand/collapse slider Consciousness">Consciousness&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-4"></span>
<p></p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-5')" title="click to expand/collapse slider The Core Wound (a.k.a. Core Mystery)">The Core Wound (a.k.a. Core Mystery)&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-5"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-6')" title="click to expand/collapse slider Down">Down&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-6"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-7')" title="click to expand/collapse slider Field of Being">Field of Being&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-7"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-8')" title="click to expand/collapse slider Governing Sentimentalities">Governing Sentimentalities&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-8"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-9')" title="click to expand/collapse slider Greenlighting">Greenlighting&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-9"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-10')" title="click to expand/collapse slider The Hypermasuline tendency">The Hypermasuline tendency&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-10"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-11')" title="click to expand/collapse slider Mutuality">Mutuality&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-11"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-12')" title="click to expand/collapse slider Onlyness">Onlyness&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-12"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-13')" title="click to expand/collapse slider Recognition Yoga">Recognition Yoga&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-13"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-14')" title="click to expand/collapse slider The Rot">The Rot&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-14"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-15')" title="click to expand/collapse slider The Second Birth">The Second Birth&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-15"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-16')" title="click to expand/collapse slider Transmission">Transmission&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-16"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-17')" title="click to expand/collapse slider Wakedown Shakedown">Wakedown Shakedown&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-17"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-18')" title="click to expand/collapse slider Waking">Waking&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-18"></span>
<p> </p>
<a href="javascript:;" class="hackadelic-sliderButton" style="font-weight:bold"onclick="toggleSlider('#hackadelic-sliderPanel-19')" title="click to expand/collapse slider White Heat">White Heat&raquo;</a> <span class="hackadelic-sliderPanel concealed" id="hackadelic-sliderPanel-19"></span>
<p> <br />
Compiled and edited by Michael Sanborn and Krishna Gauci.</p>
<div id="hackadelic-sliderNote-1" class="concealed"><a class="tooltip" href="#">Onlyness<span>The seamlessness of Consciousness plus phenomena.</span></a>, especially as it applies to our fullest sense of self (identity) and our fundamental non-separateness from others and all phenomena (relatedness).<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-2" class="concealed">The dynamic current of unmanifest <a class="tooltip" href="#">Consciousness<span>The infinite transcendent ground which is always registering everything while remaining untouched and unbounded. That which makes experiencing anything possible. The unlimited and infinite dimension of what we are. We can distinguish two broad types of Consciousness awakenings: Transcendent (in which Consciousness registers everything without identifying with the body-mind) and Embodied-Feeling (in which Consciousness registers everything while being also fully present in and as the feelings of the body-mind). The awakening of “Embodied Feeling Witness Consciousness” is a prerequisite for the Second Birth (although it may happen simultaneously with the Second Birth).</span></a> expressing itself into, as, and through our human bodies, feelings, phenomena, and all experience.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-3" class="concealed">A process of being sensitive to our effects upon one another even when there has been no conscious intent of harm. Coconut yoga means being willing to listen to reports of injury resulting from our words or actions and take responsibility for making amends. We “allow our forehead to fall to the floor like a coconut falling to the beach, with a loud thud.” In other words, we bow down and make a sincere apology.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-4" class="concealed"><p>The infinite transcendent ground which is always registering everything while remaining untouched and unbounded. That which makes experiencing anything possible. The unlimited and infinite dimension of what we are. We can distinguish two broad types of Consciousness awakenings: Transcendent (in which Consciousness registers everything without identifying with the body-mind) and Embodied-Feeling (in which Consciousness registers everything while being also fully present in and as the feelings of the body-mind). The awakening of “Embodied Feeling Witness Consciousness” is a prerequisite for the <a class="tooltip" href="#">Second Birth<span>A life transition in which there is a permanent and fundamental shift of your sense of what you are. The center of awareness shifts from head (mind) to the heart (feeling) where it fuses into feeling-union with the body/mind, becoming self-aware and experiencing its existential nature as the same in essence with all that is.</p>
<p>This is just the beginning of an ever-deepening journey known as the Second Life.</span></a> (although it may happen simultaneously with the <a class="tooltip" href="#">Second Birth<span>A life transition in which there is a permanent and fundamental shift of your sense of what you are. The center of awareness shifts from head (mind) to the heart (feeling) where it fuses into feeling-union with the body/mind, becoming self-aware and experiencing its existential nature as the same in essence with all that is.</p>
<p>This is just the beginning of an ever-deepening journey known as the Second Life.</span></a>).</p><span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-5" class="concealed"><p>A fundamental split at the core of one&#8217;s sense of self that is experienced as existential angst or feelings of confusion, separateness, and insufficiency.  It happens (innocently) because we are both finite, limited human beings AND infinite <a class="tooltip" href="#">Consciousness<span>The infinite transcendent ground which is always registering everything while remaining untouched and unbounded. That which makes experiencing anything possible. The unlimited and infinite dimension of what we are. We can distinguish two broad types of Consciousness awakenings: Transcendent (in which Consciousness registers everything without identifying with the body-mind) and Embodied-Feeling (in which Consciousness registers everything while being also fully present in and as the feelings of the body-mind). The awakening of “Embodied Feeling Witness Consciousness” is a prerequisite for the Second Birth (although it may happen simultaneously with the Second Birth).</span></a>, occurring in a paradox of simultaneity that cannot begin to be fully felt and lived until the <a class="tooltip" href="#">Second Birth<span>A life transition in which there is a permanent and fundamental shift of your sense of what you are. The center of awareness shifts from head (mind) to the heart (feeling) where it fuses into feeling-union with the body/mind, becoming self-aware and experiencing its existential nature as the same in essence with all that is.</p>
<p>This is just the beginning of an ever-deepening journey known as the Second Life.</span></a>.</p><span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-6" class="concealed">The exploration, ever deepening recognition and claiming of your nature as your own unique bodily human life. Embracing and becoming the messy, juicy, delightful, uncomfortable, joyful and sorrowful mystery of this incarnate life. Investigating emotional broken zones to free up trapped energy and attention and thereby become fully alive and freely self-expressed. Ultimately falling into, and living as, the <a class="tooltip" href="#">Core Wound<span>A fundamental split at the core of one’s sense of self that is experienced as existential angst or feelings of confusion, separateness, and insufficiency. It happens (innocently) because we are both finite, limited human beings AND infinite Consciousness, occurring in a paradox of simultaneity that cannot begin to be fully felt and lived until the Second Birth.</span></a>, which is the paradox of simultaneity:  both as freedom and limits.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-7" class="concealed">The subtle psychic current that connects and enlivens everything in the field of manifest reality, sometimes experienced as luminous presence.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-8" class="concealed">While similar to conditioned patterns of thinking and behavior, governing sentimentalities are distinguished by being more like “core mood states” that we became habituated to early in life. While apparently unpleasant, these mood states have a fundamental familiarity that can be subtly comforting, and we often feel “at home” or “like myself” when experiencing them. We may subconsciously set up experiences in our life in order to precipitate these core mood states for that reason.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-9" class="concealed">Saying “yes” to our experience, regardless of whether it fits any pictures of what is “spiritual” or “desirable.” Not just a passive acceptance or resignation, greenlighting is a radical acceptance of whatever is currently arising in order to bring it fully into conscious awareness where it can be integrated and dynamically transformed. This leads, over time, to ever-greater degrees of freedom and trust.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-10" class="concealed">It is the historic human attitude of distrust of  life,  driven by the feeling that “it&#8217;s not okay yet” and “it&#8217;s not enough.” It is our tendency to try to conquer the life of limits (improving life and self) or to try to leave the life of limits (transcending life and self). Contracting feeling and attention from our actual bodily experience (disassociating) we live in our  heads and superimpose formulas on ourselves to overcome the limits we perceive. There is nothing to do about the Hypermasculine tendency other than to notice it as we see it arise, <a class="tooltip" href="#">Greenlighting<span>Saying “yes” to our experience, regardless of whether it fits any pictures of what is “spiritual” or “desirable.” Not just a passive acceptance or resignation, greenlighting is a radical acceptance of whatever is currently arising in order to bring it fully into conscious awareness where it can be integrated and dynamically transformed. This leads, over time, to ever-greater degrees of freedom and trust.</span></a> it and being with it as it is. Trying to fix it would only be another version of the Hypermasculine tendency itself. The Hypermasculine is our way of avoiding  the <a class="tooltip" href="#">Core Wound<span>A fundamental split at the core of one’s sense of self that is experienced as existential angst or feelings of confusion, separateness, and insufficiency. It happens (innocently) because we are both finite, limited human beings AND infinite Consciousness, occurring in a paradox of simultaneity that cannot begin to be fully felt and lived until the Second Birth.</span></a> and becoming conscious of it and conscious as it. The <a class="tooltip" href="#">Rot<span>The experience and stage at which we become awakened to the fact that our old ways of dealing with things is no longer working. The Rot is the unwilled way that the hypermasculine unravels. We essentially rot out of the hypermasculine tendency into the Core Wound until it becomes conscious as the paradox resulting in the Second Birth.</span></a> is the unwilled way that the Hypermasculine unravels.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-11" class="concealed">The exploration, ever deepening recognition and claiming of your nature in relationship with others, in this world of others. Teachers are available and vulnerably revealing of their humanness so there is a container for deep love and trust to grow. Mutuality encourages vulnerable self-expression: daring to speak our truth, even when it might be unpopular. It also involves holding of others in respect: profound, conscious listening and reflecting. Recognition and calling forth of the divinity in one another, as well as interactions that bring us into encounters with our old patterns further integrates both the <a class="tooltip" href="#">Waking<span>The exploration, ever deepening recognition and claiming of your own nature as Consciousness which is free of limits, yet in intimate relationship to them. WDM is a path of awakening, first and foremost, but our form of awakening does not imply or require perfection or extensive purification. It is a clarification of our Conscious nature that paves the way for the recognition of the underlying unity of that formless Consciousness. The infinite transcendent ground which is always registering everything while remaining untouched and unbounded. That which makes experiencing anything possible. The unlimited and infinite dimension of what we are. We can distinguish two broad types of Consciousness awakenings: Transcendent (in which Consciousness registers everything without identifying with the body-mind) and Embodied-Feeling (in which Consciousness registers everything while being also fully present in and as the feelings of the body-mind). The awakening of “Embodied Feeling Witness Consciousness” is a prerequisite for the Second Birth (although it may happen simultaneously with the Second Birth). with all lived existence which is known as &#8220;Onlyness&#8221;. In this form of embodied awakening your sense of identity shifts from exclusive identification with your separate finite, human body/mind to an expanded identity as both infinite Consciousness and the limited human self, now with a distinct sense of being non-separate from the entire cosmos.</span></a> and the <a class="tooltip" href="#">Down<span>The exploration, ever deepening recognition and claiming of your nature as your own unique bodily human life. Embracing and becoming the messy, juicy, delightful, uncomfortable, joyful and sorrowful mystery of this incarnate life. Investigating emotional broken zones to free up trapped energy and attention and thereby become fully alive and freely self-expressed. Ultimately falling into, and living as, the Core Wound, which is the paradox of simultaneity: both as freedom and limits.</span></a> dimensions in us and each other. This an essential part of our process.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-12" class="concealed">The seamlessness of <a class="tooltip" href="#">Consciousness<span>The infinite transcendent ground which is always registering everything while remaining untouched and unbounded. That which makes experiencing anything possible. The unlimited and infinite dimension of what we are. We can distinguish two broad types of Consciousness awakenings: Transcendent (in which Consciousness registers everything without identifying with the body-mind) and Embodied-Feeling (in which Consciousness registers everything while being also fully present in and as the feelings of the body-mind). The awakening of “Embodied Feeling Witness Consciousness” is a prerequisite for the Second Birth (although it may happen simultaneously with the Second Birth).</span></a> plus phenomena.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-13" class="concealed">A natural process of investigating and integrating our conditioned responses to permit greater freedom and authenticity in our self-expression and relationships with others. The steps are: see it, feel it, live it, be it, transcend and integrate it, and speak it as appropriate with trustworthy others along the way. A distinguishing quality of recognition yoga is the <a class="tooltip" href="#">Greenlighting<span>Saying “yes” to our experience, regardless of whether it fits any pictures of what is “spiritual” or “desirable.” Not just a passive acceptance or resignation, greenlighting is a radical acceptance of whatever is currently arising in order to bring it fully into conscious awareness where it can be integrated and dynamically transformed. This leads, over time, to ever-greater degrees of freedom and trust.</span></a> of whatever states are arising without trying to change them before they have had a chance to be fully felt and integrated.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-14" class="concealed"><p>The experience and stage at which we become awakened to the fact that our old ways of dealing with things is no longer working. The Rot is the unwilled way that the <a class="tooltip" href="#">hypermasculine<span>It is the historic human attitude of distrust of life, driven by the feeling that “it’s not okay yet” and “it’s not enough.”</p>
<p>It is our tendency to try to conquer the life of limits (improving life and self) or to try to leave the life of limits (transcending life and self). Contracting feeling and attention from our actual bodily experience (disassociating) we live in our heads and superimpose formulas on ourselves to overcome the limits we perceive. There is nothing to do about the Hypermasculine tendency other than to notice it as we see it arise, GreenlightingSaying “yes” to our experience, regardless of whether it fits any pictures of what is “spiritual” or “desirable.” Not just a passive acceptance or resignation, greenlighting is a radical acceptance of whatever is currently arising in order to bring it fully into conscious awareness where it can be integrated and dynamically transformed. This leads, over time, to ever-greater degrees of freedom and trust. it and being with it as it is. Trying to fix it would only be another version of the Hypermasculine tendency itself. The Hypermasculine is our way of avoiding the Core Wound and becoming conscious of it and conscious as it. the Rot is the unwilled way that the Hypermasculine unravels.</span></a> unravels. We essentially rot out of the <a class="tooltip" href="#">hypermasculine tendency<span>It is the historic human attitude of distrust of life, driven by the feeling that “it’s not okay yet” and “it’s not enough.”</p>
<p>It is our tendency to try to conquer the life of limits (improving life and self) or to try to leave the life of limits (transcending life and self). Contracting feeling and attention from our actual bodily experience (disassociating) we live in our heads and superimpose formulas on ourselves to overcome the limits we perceive. There is nothing to do about the Hypermasculine tendency other than to notice it as we see it arise, GreenlightingSaying “yes” to our experience, regardless of whether it fits any pictures of what is “spiritual” or “desirable.” Not just a passive acceptance or resignation, greenlighting is a radical acceptance of whatever is currently arising in order to bring it fully into conscious awareness where it can be integrated and dynamically transformed. This leads, over time, to ever-greater degrees of freedom and trust. it and being with it as it is. Trying to fix it would only be another version of the Hypermasculine tendency itself. The Hypermasculine is our way of avoiding the Core Wound and becoming conscious of it and conscious as it. the Rot is the unwilled way that the Hypermasculine unravels.</span></a> into the <a class="tooltip" href="#">Core Wound<span>A fundamental split at the core of one’s sense of self that is experienced as existential angst or feelings of confusion, separateness, and insufficiency. It happens (innocently) because we are both finite, limited human beings AND infinite Consciousness, occurring in a paradox of simultaneity that cannot begin to be fully felt and lived until the Second Birth.</span></a> until it becomes conscious as the paradox resulting in the <a class="tooltip" href="#">Second Birth<span>A life transition in which there is a permanent and fundamental shift of your sense of what you are. The center of awareness shifts from head (mind) to the heart (feeling) where it fuses into feeling-union with the body/mind, becoming self-aware and experiencing its existential nature as the same in essence with all that is.</p>
<p>This is just the beginning of an ever-deepening journey known as the Second Life.</span></a>.</p><span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-15" class="concealed">A life transition in which there is a permanent and fundamental shift of your sense of what you are. The center of awareness shifts from head (mind) to  the heart (feeling) where it fuses into feeling-union with the body/mind, becoming self-aware and experiencing its existential nature as the same in essence with all that is.<br />
This is just the beginning of an ever-deepening journey known as the Second Life.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-16" class="concealed">A subtle event whereby the radiant awakened-and-embodied <a class="tooltip" href="#">Being-force<span>The dynamic current of unmanifest Consciousness expressing itself into, as, and through our human bodies, feelings, phenomena, and all experience.</span></a> of the teacher is effortlessly and spontaneously communicated non-verbally as a resonance effect to the student through proximity, gazing meditation, writings, focused intention, or other ways of being together.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-17" class="concealed"><p>A passage of post-<a class="tooltip" href="#">Second Birth<span>A life transition in which there is a permanent and fundamental shift of your sense of what you are. The center of awareness shifts from head (mind) to the heart (feeling) where it fuses into feeling-union with the body/mind, becoming self-aware and experiencing its existential nature as the same in essence with all that is.</p>
<p>This is just the beginning of an ever-deepening journey known as the Second Life.</span></a> integration that is characterized by a profound re-experiencing of our most deeply held conditioning and beliefs about ourselves and the world. Often cyclical, with periods of rather intense immersion in our shadow material and broken zones followed by new openings and expansions of <a class="tooltip" href="#">Consciousness<span>The infinite transcendent ground which is always registering everything while remaining untouched and unbounded. That which makes experiencing anything possible. The unlimited and infinite dimension of what we are. We can distinguish two broad types of Consciousness awakenings: Transcendent (in which Consciousness registers everything without identifying with the body-mind) and Embodied-Feeling (in which Consciousness registers everything while being also fully present in and as the feelings of the body-mind). The awakening of “Embodied Feeling Witness Consciousness” is a prerequisite for the Second Birth (although it may happen simultaneously with the Second Birth).</span></a>, which are followed in turn by even deeper “falls” into our human limitedness. The shakedown leads, over time, to greater trust and ease of being in the midst of the ups and downs inherent in the human condition, and also to profound compassion for ourselves and one another.</p><span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-18" class="concealed">The exploration, ever deepening recognition and claiming of your own nature as <a class="tooltip" href="#">Consciousness<span>The infinite transcendent ground which is always registering everything while remaining untouched and unbounded. That which makes experiencing anything possible. The unlimited and infinite dimension of what we are. We can distinguish two broad types of Consciousness awakenings: Transcendent (in which Consciousness registers everything without identifying with the body-mind) and Embodied-Feeling (in which Consciousness registers everything while being also fully present in and as the feelings of the body-mind). The awakening of “Embodied Feeling Witness Consciousness” is a prerequisite for the Second Birth (although it may happen simultaneously with the Second Birth).</span></a> which is free of limits, yet in intimate relationship to them. WDM is a path of awakening, first and foremost, but our form of awakening does not imply or require perfection or extensive purification. It is a clarification of our Conscious nature that paves the way for the recognition of the underlying unity of that formless <a class="tooltip" href="#">Consciousness<span>The infinite transcendent ground which is always registering everything while remaining untouched and unbounded. That which makes experiencing anything possible. The unlimited and infinite dimension of what we are. We can distinguish two broad types of Consciousness awakenings: Transcendent (in which Consciousness registers everything without identifying with the body-mind) and Embodied-Feeling (in which Consciousness registers everything while being also fully present in and as the feelings of the body-mind). The awakening of “Embodied Feeling Witness Consciousness” is a prerequisite for the Second Birth (although it may happen simultaneously with the Second Birth).</span></a> with all lived existence which is known as <a class="tooltip" href="#">&#8220;Onlyness&#8221;<span>The seamlessness of Consciousness plus phenomena.</span></a>.  In this form of embodied awakening your sense of identity shifts from exclusive identification with your separate finite, human body/mind to an expanded identity as both infinite <a class="tooltip" href="#">Consciousness<span>The infinite transcendent ground which is always registering everything while remaining untouched and unbounded. That which makes experiencing anything possible. The unlimited and infinite dimension of what we are. We can distinguish two broad types of Consciousness awakenings: Transcendent (in which Consciousness registers everything without identifying with the body-mind) and Embodied-Feeling (in which Consciousness registers everything while being also fully present in and as the feelings of the body-mind). The awakening of “Embodied Feeling Witness Consciousness” is a prerequisite for the Second Birth (although it may happen simultaneously with the Second Birth).</span></a> and the limited human self, now with a distinct sense of being non-separate from the entire cosmos.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div><div id="hackadelic-sliderNote-19" class="concealed">The effulgence or intensification of the ongoing and ever-deepening process of recognizing, enjoying, and expressing the <a class="tooltip" href="#">Onlyness<span>The seamlessness of Consciousness plus phenomena.</span></a> of <a class="tooltip" href="#">Consciousness<span>The infinite transcendent ground which is always registering everything while remaining untouched and unbounded. That which makes experiencing anything possible. The unlimited and infinite dimension of what we are. We can distinguish two broad types of Consciousness awakenings: Transcendent (in which Consciousness registers everything without identifying with the body-mind) and Embodied-Feeling (in which Consciousness registers everything while being also fully present in and as the feelings of the body-mind). The awakening of “Embodied Feeling Witness Consciousness” is a prerequisite for the Second Birth (although it may happen simultaneously with the Second Birth).</span></a> and all phenomena, such that one&#8217;s awakened presence as <a class="tooltip" href="#">Core Wound / Mystery<span>A fundamental split at the core of one’s sense of self that is experienced as existential angst or feelings of confusion, separateness, and insufficiency. It happens (innocently) because we are both finite, limited human beings AND infinite Consciousness, occurring in a paradox of simultaneity that cannot begin to be fully felt and lived until the Second Birth.</span></a> has the subjective feeling and the objective impact of causing rapid transformation in the <a class="tooltip" href="#">field of Being<span>The subtle psychic current that connects and enlivens everything in the field of manifest reality, sometimes experienced as luminous presence.</span></a> while paradoxically living the naked Truth of “nothing happening”.<span style="display: block; margin-top: 3px; font-size: 7px"><a href="http://hackadelic.com/solutions/wordpress/sliding-notes" title="Powered by Hackadelic Sliding Notes 1.6.5">Powered by Hackadelic Sliding Notes 1.6.5</a></span></div>]]></content:encoded>
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		<title>I Am Myself</title>
		<link>http://awakenedmutuality.org/i-am-myself</link>
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		<pubDate>Tue, 31 Mar 2009 20:06:47 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Real Life Stories]]></category>
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		<guid isPermaLink="false">http://69.56.174.66/~awakened/?p=606</guid>
		<description><![CDATA[The next few months I was in this state that I only had heard about: my mind quiet, an incredibly deep relaxation and feeling of sensuality in the body. Everything was so bright and direct, and I was feeling very raw because of it. Also, there was bliss and peace, the perfection of everything. I felt that the birds flying over, the trees I walked under, everything was a part of my body. The frantic urge to seek was gone. Just being here was it.]]></description>
			<content:encoded><![CDATA[<p></p><div class="img alignleft size-thumbnail wp-image-2945" style="width:134px;">
	<img src="/wp-content/uploads/2009/03/Shanti_S-134x150.jpg" alt="Shanti Spierenburg" width="134" height="150" />
	<div>Shanti Spierenburg</div>
</div>The (transfiguration) retreat had seven awakened Second Birth teachers and about twenty-six participants. One amazing thing that I experienced was this incredible sense of greenlighting–not only spiritually and emotionally but also very strongly physically. My body knew that whatever I felt was perfectly OK. It was a field of Love, Respect and Acceptance that I never have experienced anywhere else this way. I was perfectly OK being there with all my neuroses, fears, anger and any other human emotions that I carried in my body. That was an incredible experience. And to be held with all that stuff in unconditional love without having to change! Because it was OK to be the way I was without any of my masks on, that triggered my willingness to let go into the deepest dungeon inside of me, my darkest secrets that I even had kept from myself. Also, the gazing was powerful for me. I remember gazing with Sandra (Glickman), and I felt she took me on a tour through the universe. <span id="more-606"></span></p>
<p>Of course something happened that triggered my final breakdown. As part of the Waking Down Weekend everybody got to choose three teachers that they wanted to work with. One of those would then be leading your small personal group. I didn’t get any of the teachers I had written down. I was a little disappointed, but being a “good student” I didn’t complain.</p>
<p>The next day after the morning meditation someone said that everybody got at least one of the choices on their list. I felt very shook up and told CC (Leigh) that I didn’t get anybody on my list. She then said, “But, Shanti, the other teachers really wanted you in their group!” That word “wanted” just broke me down totally. I had never felt wanted. I never felt wanted, ever. I sank into the feeling that I shouldn’t be alive. I had no right to live. I was a big mistake. I cried for hours. I couldn’t stop. I had tried so hard all my life to be a good girl, a good disciple, to gain the right to be alive. I was exhausted.</p>
<p>In my small group with Ben Hursh and Tony Konopka I went even deeper into that feeling while totally being held by everybody in the group. I then ended up being reborn symbolically and welcomed with love and excitement. By the end of the day I felt totally empty. Nothing to say, nothing to do, just be there. I guess I had landed in my version of what Saniel calls “the Core Wound.” For me it’s the pain of not being accepted or wanted in this world and the sense of being very unimportant and disposable—unseen.</p>
<p>The next morning we did this really long gazing meditation. Afterwards I closed my eyes. At a certain point I started to expand and expand. Everything and everybody became me and was in me. The sounds of the airplane. People coughing, crying. The sounds of birds. It was all me. There was no division . No separateness. I sensed this fluid Beingness that was me and everything else. One Being.</p>
<p>After I opened my eyes things looked different, brighter. As if a veil had lifted. I had this kind of expansiveness before in Hawaii where I became the clouds and the thunder while sitting on the beach, but it didn’t last more than a week and never had this physical component to it.</p>
<p>The next few months I was in this state that I only had heard about: my mind quiet, an incredibly deep relaxation and feeling of sensuality in the body. Everything was so bright and direct, and I was feeling very raw because of it. Also, there was bliss and peace, the perfection of everything. I felt that the birds flying over, the trees I walked under, everything was a part of my body. The frantic urge to seek was gone. Just being here was it. There was a pressure on top of my head as if a valve had opened up. And sometimes the psychedelic experience of sitting and hearing others talk and experiencing that I was everyone talking. Also, I so wished I could just be in nature. I would have loved to be able to go to Hawaii and sit at Excerpts from the Second Birth the beach. Sitting there, nothing else. Instead I had to go to work, and on my days off I had a two-year-old. Anyway, it was a great honeymoon. I was lucky it lasted so long.</p>
<p>Saniel (Bonder) does talk in his book about the Wakedown Shakedown, the process where you start to integrate the shadows, the dissociated parts of yourself that you split off because they are too painful to handle. The first year after my Second Birth was a big change. Initially I would feel very raw. Many times, very painfully, I was extremely sensitive to people’s emotions, their reactions or non-reactions. The world seemed so much brighter and more intense. My buffer was gone. For the first time I felt here, very sensually in my body in a new way. I was actually in my body&#8230; and enjoying it immensely. Soooo sensual. I felt authentic, real. But by all means not perfect.</p>
<p>I had a period where synchronicity was happening. It was like living in never-ending magic. Objects would appear that I really wanted, like a Buzz Lightyear from Toy Story for my son when it wasn’t made anymore. On the other hand, I would get triggered by a seemingly harmless event that would throw me deep into my inner dungeon. Very dark, very hopeless, definitely an inner hell that would sometimes last for a few weeks. Then suddenly I would wake up in the morning and it was gone. Afterward, I would feel more integrated and here and connected. One time I had a symbolic past-life dream that left me waking up in total horror. It was all about being abused , raped, victimized, killed as a woman. It stayed with me for a long time. Also, I went through a period where I would ooze negativity, powerlessness, jealousy and resentment. I felt it coming out of my pores and in my breath. It lasted for months until, for now, it is gone.</p>
<p>Since my last episode of Wakedown Shakedown I feel again a deepening sense that I am being held at all times. I had some very deep plunges in my first two years of Wakedown Shakedown, and I know I am not done. What is strengthening me is the feeling of being truly seated in Me. My gut has opened up, and I feel an inner power that is coming in, that wants to manifest itself. I am struggling to find a way to express this new life in a different way, like finding a different work where I can express more of the new me.</p>
<p>~ Shanti Spierenburg (excepted from the book, <em>Dancing in the Fire: Stories of Awakening within the Heart of Community</em> by Bob Valine)</p>
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		<title>Our Courses</title>
		<link>http://awakenedmutuality.org/curriculum</link>
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		<pubDate>Sat, 24 Jan 2009 00:44:01 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
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		<guid isPermaLink="false">http://69.56.174.66/~awakened/?page_id=15</guid>
		<description><![CDATA[Ongoing Courses: (open to all) Our online course is always available to take now. Transfiguration Retreat: (open to those in any stage involved in the WDM process) Our much-loved 8-day residential spring retreat is a great way to immerse yourself in the Tribal transformation that is Waking Down in Mutuality. Second-Life Courses: (open to those [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3>Ongoing Courses: <em>(open to all)</em></h3>
<p>Our online course is always available to take now.</p>
<h3>Transfiguration Retreat: <em>(open to those in any stage involved in the WDM process)</em></h3>
<p>Our much-loved 8-day residential spring retreat is a great way to immerse yourself in the Tribal transformation that is Waking Down in Mutuality.</p>
<h3>Second-Life Courses:<em> (open to those in the second life)</em></h3>
<p>These advanced courses are an opportunity for those who have awakened through the Waking Down process to explore and develop their new spiritual and human capacities and explore ways of relating to others using them.</p>
<p>Those wanting to mentor or teach using Waking Down in Mutuality should take these courses.</p>
<h3>Basic Courses: <em>(open to all)</em></h3>
<p>These courses are for to those who are interested in exploring the fundamental &#8220;core dharma&#8221; teachings of <em>Waking Down in Mutuality, and</em> can be scheduled when there is sufficient interest.</p>
<p>If you are considering attending one of these courses, please email us at:  <a href="mailto:registrar@awakenedmutuality.org">registrar@awakenedmutuality.org</a></p>
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