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    Online Foundation Course

    Welcome to Waking Down in Mutuality:  A Foundation Course in Profound Embodied Awakening. This home study course is a  thorough orientation to the essential elements of the Waking Down process.  It will also give you direct personal experience to help catalyze your awakening process at a new level. “This course has been an amazing vehicle to [...]

    Inhabiting My Body for the First Time

    The softness and gentleness of the teachers and the approach, it seemed to have a very deep and powerful way of transforming me and others around me. Waking Down is, in my sense, more of an invitation, and a really sweet invitation to me, where I am. It comes closer and deeper there.

    Waking Down Glossary

    Terms and concepts commonly used in the Waking Down in Mutuality process. Waking Down is done in Mutuality with the larger community, so that actual comprehension of it is only possible in that context. It is by nature an experiential teaching and it is not something that can be understood simply by learning the terms [...]

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    Map of Embodied Awakening

    An outline of some of the stages people experience as they are unfolding in their process of spiritual awakening, especially as they show up in people who are moving in the direction of embodiment–the simultaneity of being both the free, unbound dimension of their nature and the very human emotional body/mind.

    Beyond Non-Duality

    I immediately was reminded of a story about The Buddha. Someone asked him about the most important part of his Dharma: “Is it Emptiness? Is it no-self? Is it impermanence?” “No,” he answered,” It is compassion. And anywhere that you find a teaching on compassion, go there.” As I watched Hillary and other exchanges that weekend, I thought, “This is compassion. I need to learn this.”